Thursday, 7 May 2026

CNCB News

International News Portal

I haven't worn my wedding ring in 7 years. It doesn't mean my marriage is on the rocks.

I haven't worn my wedding ring in 7 years. It doesn't mean my marriage is on the rocks.

I stopped wearing my wedding ring when I was pregnant, and I haven't worn it for seven years. My husband is fine with it, but still wears his.

The author and her husband.
The author hasn't worn her wedding ring in years, but it's not a reflection of the status of her relationship.
  • Initially, wearing a wedding ring was something that I was happy and proud to do.
  • Changes to my body during and after pregnancy resulted in my wedding ring not fitting anymore.
  • After not being able to wear it for a while, I've realized it's not something I value anymore.

Growing up in conservative circles, marriage felt like a foregone conclusion. It was a life stage everyone participated in, like starting a career or having children. I was a late bloomer; I didn't even date until after college. Many of my peers had gotten married in their early 20s, while I was playing catch-up.

It felt like being married was fully 'adulting,' and a wedding ring was almost a status symbol. Being single made me feel less than. So early on in my marriage, I was happy (and honestly, almost relieved) when looking at my rings, knowing that someone loved me enough to commit to life with me. But for the last seven years — the majority of my marriage — I actually haven't worn them at all.

I first stopped wearing my rings because I had to

A few years into my marriage, I got pregnant with my daughter, and my body began to change. In later pregnancy, my rings started to get snug as my fingers swelled, and I was afraid that one day I wouldn't be able to get them off and on anymore. So they got put away for the duration of my pregnancy.

This was the time period when I got the most questions from family members about where my rings were. They seemed to be concerned that strangers might think that I was pregnant and unmarried.

After my daughter was born, the rings fit again, and I returned to wearing them. But then I gained some weight, and they began to feel snug again. I put them away in my jewelry box with the thought that once I lost weight, I'd be able to wear them again.

The rings weren't as important to me anymore

Then years passed. After losing some weight, I tried them on again, and they still didn't fit. And while I've been thinking about getting them resized for probably two years now, I still haven't gotten around to it. There's really no deeper meaning to it. It isn't a reflection of my marriage's health or of how I feel about my husband.

While others might feel that wearing a wedding ring is a symbol of commitment, to me, it's always felt more about the people outside your marriage. I don't feel like I need an outward signal to others that I'm married, nor do I really care as much about what others think about me or my marriage.

My choice not to wear a wedding ring wasn't the only thing that some family members and friends were critical of, though. Since we've distanced ourselves from a lot of these more conservative (and frankly judgmental) people and made new friends, I haven't gotten any comments on it.

While my husband is unbothered that I don't wear my wedding ring, he still wears his because it is meaningful to him. He even has a silicon ring that he wears when playing rec sports. He thinks it should be a personal choice, rather than an obligation.

I still might get my rings resized in the future and start to wear them again. But it will be because I want to, not because it's something that's expected.

Read the original article on Business Insider