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Bryan Johnson says you should pay more attention to your resting heart rate

Bryan Johnson says you should pay more attention to your resting heart rate

Your resting heart rate holds big clues to your overall health according to longevity influencer Bryan Johnson who spoke at BI Live's The Long Play.

On stage at Business Insider Live's The Long Play event in San Francisco, longevity influencer and founder of Immortals Bryan Johnson shared what he's learned after carefully tracking his health for five years.

Read the original article on Business Insider