I lost over 60 pounds last year on a tight budget. These 7 Costco products helped me do it.
As an athlete who lost 60 pounds, I relied on budget-friendly Costco products like Kirkland Signature protein bars and Muscle Milk protein shakes.
Jordan Fargo
- I'm a competitive swimmer who lost 60 pounds last year without spending a fortune on food.
- My pantry is always stocked with Kirkland Signature protein bars and Chomps beef sticks.
- I love starting my day with Kirkland Signature sous vide egg bites.
Losing weight isn't easy, especially when money is tight. After all, it can be difficult to make healthier food choices on a budget.
Thankfully, though, as a frequent Costco shopper, I found lots of nutritious, wallet-friendly options that helped me lose over 60 pounds.
Here are seven products that helped me lose weight and stay on track of my goals as a competitive swimmer.
Prices may vary by location.
The Kirkland Signature beef bulgogi is a great dinner option.Jordan Fargo
Back in high school and college, I used to consume most of my calories through unhealthy dinner choices. So, I knew I had to make a change.
Luckily, I found Costco's sweet yet savory beef bulgogi. When paired with some brown rice and vegetables, a sensible serving of this high-protein meal leaves me feeling full.
A package cost me a little over $23, which I thought was a total steal.
My pantry is always stocked with Kirkland Signature protein bars.Jordan Fargo
Whenever I'm at Costco, I love picking up the variety pack of 20 Kirkland Signature protein bars for $26.50.
Each serving is loaded with 21 grams of protein and real chocolate. They're a nice treat that doesn't make my diet feel too restrictive.
For a midday snack replacement, I love having a Muscle Milk protein shake.Jordan Fargo
I used to turn to potato chips or pretzels for a midday snack, but that wasn't working out so well for my waistline. Once I substituted those with Muscle Milk protein shakes, though, I started to feel better.
A box of 18 bottles cost me $22.70, making these an excellent, budget-friendly choice.
These budget-friendly Chomps beef sticks quickly became one of my go-to snacks.Jordan Fargo
Chomps grass-fed beef sticks are easy to enjoy when I'm at work or heading home from the gym.
Each stick is packed with 10 grams of protein, 100 calories, and a mild kick, making them a tasty, protein-packed option. A bag of 12 cost me $17.
Liquid IV makes staying hydrated more exciting.Jordan Fargo
Hydration is an important aspect of weight loss, but sometimes, I can get bored of plain water. So, I like to use a Liquid IV electrolyte mix to add some flavor.
A pack of 30 sticks cost me $33, which I think is a great deal. Plus, drinking more water throughout the day helps me stay fuller — and less likely to snack.
Kirkland Signature sous vide egg bites are my favorite way to start the day.Jordan Fargo
When I need a quick breakfast option before going to work, I usually have these incredible Kirkland Signature egg bites.
Between the bacon and Gouda, these are loaded with crunch, protein, and flavor.
At $14.30 for five servings, I think they're a great deal, too.
The Genius Gourmet sparkling protein drinks make it easy to avoid soda.Jordan Fargo
One of my new favorite beverages is the Genius Gourmet sparkling blue-raspberry lemonade. Each can contains 30 grams of protein and 130 calories.
At $32.90 for 15 cans, I think it's a fair price, and makes staying away from soda feel much easier.
Keep reading our Costco diaries here.
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